Monday, February 3, 2014

February Nurse's Note


Give Kids a Smile 2014
Give Kids a Smile is a charitable program coordinated by the Minnesota Dental Association to provide free care to children in need. The two-day, statewide event is Friday, Feb. 7, and Saturday, Feb. 8, 2014. A few clinics plan to provide care on later dates in February.  The Association is committed to doing what it can to make quality care accessible to every child in Minnesota.
After Jan. 1, a list of participating dental clinics will be available on this website or by calling United Way 2-1-1 (or 1-800-543-7709). Once the list is available, you should find the clinic that best fits your needs and location, then call to make an appointment for your child (ren).


February is Heart Month          
Some heart attacks are sudden and intense — the "movie heart attack," where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:
Chest discomfort:  Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
Discomfort in other areas of the upper body: Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
Shortness of breath: with or without chest discomfort.
Other signs: may include breaking out in a cold sweat, nausea or lightheadedness
Warning signs for women may differ from men“Although men and women can experience chest pressure that feels like an elephant sitting across the chest, women can experience a heart attack without chest pressure, ” said Nieca Goldberg, M.D., medical director for the Joan H. Tisch Center for Women's Health at NYU’s Langone Medical Center and an American Heart Association volunteer. Instead they may experience the symptoms below.
·         shortness of breath
·         pressure or pain in the lower chest or upper abdomen
·         dizziness, lightheadedness or fainting
·         upper back pressure or extreme fatigue.”